If you missed Day 1 and 2  of this amazing class you can still join in.  The beauty of our on line classes lies in the fact that you can take the class at your own pace.  In fact, that’s the way Marilu’s entire program was designed.  THE TOTAL HEALTH MAKEOVER consists of ten steps that you can take to improve your health.

We’ll be tackling these steps one at a time and helping you determine which ones are the most important to YOUR health and lifestyle.  There really is no such thing as “one size fits all”.  We’re all unique with different needs.  The program is MADE to be personalized.

Click here to start your own journey to be your BEST !

http://www.marilu.com/becomemember.php

We hope you’re enjoying the weekend and taking advantage of the milder temperatures that some of you are enjoying now.  Whether you’re playing outdoors, catching up on your to-do list or socializing with friends and family we know that you have the upcoming week in the back of your mind.

We want to remind you to go into this week prepared with the tools you need to succeed.  Take a few minutes to think of what’s going on the menu, what ingredients will you need to make healthy meals that fit your schedule, when will you be working our and where will you find pockets of time to organize your space and fit in some movement.

While you’re reviewing the calendar keep these dates in mind:

Sunday May 5th:  another exciting episode of CELEBRITY APPRENTICE.  It’s getting down to just a handful of very smart and determined celebrities fighting for their charities.

Thursday May 9th: Marilu appears as the love interest for Ashton Kutcher’s character Walden on TWO AND A HALF MEN.

Monday May 13th:   Class begins in the members area….BOOTY CAMP FOR A BIKINI BOD !!

Click here to become a member:  http://www.marilu.com/becomemember.php

Here at Marilu.com we take care of our health all year long, but in May we kick it into high gear !!   It’s time to shake the bad habits that creep up on us during those less active winter months.

BOOTY CAMP FOR A BIKINI BOD  is a spring tradition.  This year we’re going to take it a step further and get back to basics with THE TEN STEPS OF THE TOTAL HEALTH MAKEOVER !

Every step is about eliminating what Marilu calls the “health robbers” (such as meat, dairy, sugar, chemicals, etc.) and adding in those things that will give you health and energy (exercise, skin brushing, better sleep etc.)

We’ll focus on which of the steps need to be priorities in YOUR life.  The coaching is personalized.  That  helps you personalize the program to maximize the benefits.

If you’re already a member there’s nothing you need to do.  You’re automatically registered for this (and every) class.  Not a member?  Click here to be registered in time for class:  http://www.marilu.com/becomemember.php

If you missed signing up for this class there is still time.  Today is the beginning of Week 2 but last weeks posts are still available and the previous days are still live and active.

Click here to join and become the project manager of your own life:  http://www.marilu.com/becomemember.php

And remember….you still have until 3:00 p.m. on Tuesday to cast a vote for Marilu and help The Alzheimer’s Association.

#CelebApprenticeMVP + @TheRealMarilu

It’s as simple as that.

Do you have a plan for the weekend?  Are you supplied with the food you’ll need to stay on track with your health goals.  Do you have a healthy activity on your calendar?  Time to exercise, time to decompress, time to catch up with friends?  Are you going into the new week well rested and well prepared?

The time to think about Monday is now !

If you’re a member here at Marilu.com  budget some time to catch up on the new class in the member’s area:  THM APPRENTICE: GAME ON !

Become the project manager of your own life!

If you aren’t already a member join today and have access to last weeks class as well as each day going forward.   http://www.marilu.com/becomemember.php

Yesterday marked the last day of Part 1 of our THM APPRENTICE class in the members area.    Here’s a good take away from this class, thanks to Coach Traci, and very appropriate for the weekend:

The first day of spring always makes us think of renewal !    Here at Marilu.com we’re all about renewed commitment to health and living your BEST life.  Think about joining our on line community for the support you need.  Allow the best YOU to emerge.  http://www.marilu.com/becomemember.php

During our current class, THM APPRENTICE: GAME CHANGER !  we’re using Fridays to “fire” those things in our life that aren’t working for us.   Some of the things to “hit the bricks” have been health robbers, like dairy, red meat, and refined sugar.  Toxic relationships get the heave ho.  Destructive habits.  Negative thinking.  Procrastination.   This weekend think about what you need to confront and eliminate in your life. Good health is the result of putting together the right team.  Don’t let anything hold you back.     If this is something that you think can serve you in your own life join us in class: http://www.marilu.com/becomemember.php    

This is your chance to talk to Marilu in real time.  This chat is exclusive to Marilu.com and available only to members.  Marilu will discuss Celebrity Apprentice, her amazing memory, behind the scenes stories from the show, and take your questions.

These chats are always a blast.  If you’re participating in our current class THM APPRENTICE: GAME CHANGER ! you definitely want to be there for this.  Marilu will help you see what you need to do to move yourself ahead in your health journey.

Not a member?  Not a problem.  Click here to join:  http://www.marilu.com/becomemember.php

Is there something you could learn about redemption and second chances?  Check this out!