Do you head for the fridge when you get angry or frustrated?
Is the vending machine your BFF at work?
If you’re shopping, and nothing fits right, do you head for the Food Court?
Is every celebration defined by food?
Are you afraid to look sexy?
Emotional eating and self-sabotage are two of the most common causes for being overweight and unhealthy. Come face-to-face with what’s holding you back from meeting your inTENtions in our next online class.
***DATE CHANGE IN WEEK 1***
Week 1 * Tuesday, February 16 through Saturday, February 20 * Emotional Eating
Week 2 * Monday, February 22 through Friday, February 26 * Self-Sabotage
Coach Heather and Coach Kecia will teach you how to STOP the emotional eating and self-sabotage, DROP the triggers that cause it, and ROLL with the punches that your life brings. You can put out the fires that threaten your health goals.
Sign up now for this all-new, exclusive class at Marilu.com!