Join today….chat with Marilu TOMORROW !

Marilu will be hosting a chat in real time in the member’s area tomorrow, Wednesday October 5th at 1:00 p.m. Eastern Time, 10:00 a.m. Pacific.  

Find out all about her upcoming appearances, including her shooting schedule for a brand new TLC series, “Here’s To Your Health”.    She may be coming to a city or town near YOU ! 

These chats are always fun but this one promises to be full of exciting new information including a behind the scenes look at the new show based on Highly Superior Autobiographical Memory, UNFORGETTABLE, as well as Marilu’s upcoming appearance on Grey’s Anatomy. 

There’s a lot going on and we’d love you to be a part of it !!

Day 5 of Marilu’s free MEMORY class

So much to talk about!

Whirlwind trip to NY this week, meetings and an event for Prince Edward and his wife at The Pierre Hotel. My life is moving fast this summer. Last week I spent an entire day at UC Irvine being memory tested. I can’t believe I’m right at the epicenter of all the latest and greatest scientific and medical memory information. I’m just so glad this is all happening while I’m alive and can contribute to the data. Very exciting!

I have got to get into a new routine now that my schedule is so different. I’m definitely a morning workout person, and if I don’t do it before I start the rest of my day, it’s such a struggle to find the time later on. Tomorrow I have to make sure to speed walk at least two miles in the morning.

Thanks everyone for participating in this class. I always learn so much from you.

Today’s memory question is (an oldie, but goodie) …

 

It’s Day 2 of Marilu’s free memory class

Started the day at 5:15 am with the most bizarre dream about my niece’s ex-husband, only to wake up to an email from her about him! I love when things like that happen! As Dr. Sharon always said, “The unconscious mind knows EVERYTHING!”

I was on Good Day L.A. a couple weeks ago to talk about my hosting the Tony viewing party for the Actor’s Fund, but they wanted to talk about memory, which seems to be the case most of the time lately. I’m happy people are so enthusiastic, and since the airing of the 60 Minutes segment there’s been a huge amount of interest in my upcoming book.

Life is so busy but I absolutely have to find the time to hunker down and write!!!

So great to read all of the posts! And today’s memory question is …

 

Take a free MEMORY class with Marilu starting today!

Hi everyone! There was such an incredible response to the 60 Minutes piece. Thank you all for watching and for your questions and comments. Researchers believe that studying those of us with Superior Autobiographical Memory can very likely lead to discoveries that can help the population at large, both in developing our mental abilities and possibly treating patients with impaired memory function. It’s all very exciting.

This summer I led a class in the member’s area on developing memory skills. It was a lot of fun and the response was so positive that we’re going to run it here this week.

Check in each day to get the question of the day. Be sure to post your answers and check back in to view feedback. You might be surprised at what you discover about yourself.

So my question for the day is …

 

Merry Christmas!

Have a wonderful day with friends and family.

 

Love,

 

 

 

Stay in the moment

This is what I love about acting. Nothing is ever wasted, and you use everything constantly, as long as you keep yourself available to what is happening.

It’s the same thing in everyday life. If you leave yourself open to what is really happening, you’re not going to get hung up on what it ‘should be,’ but you will embrace what ‘is,’ and more on from there.

~ Marilu Henner, from a chat during The Role of Your Life class with members, April 22, 2010

 

Marilu on stage this weekend!

Come and see my new club act at The Gardenia in Los Angeles on March 4, 5, and 6! The show is at 9 pm each night. I’m singing and dancing – it’s so much fun. You’ll love it! Hope to see you there!

The Gardenia
7066 Santa Monica Blvd.
West Hollywood, CA. 90038
Street Parking
RESERVATIONS 323-467-7444

 

See Marilu in March!

I’ll be performing my new club act at The Gardenia in Los Angeles on March 4, 5, and 6! The show is at 9 pm each night. I hope to see you there!

The Gardenia
7066 Santa Monica Blvd.
West Hollywood, CA. 90038
Street Parking
RESERVATIONS 323-467-7444

 

Chat transcript * Dr Neal Barnard & Marilu

Dr Neal Barnard (www.pcrm.org) hosted a chat with Marilu last Friday, January 8. Read the transcript here!

Marilu shared her wisdom about changing to a healthier way of eating.

 

Everyone is at a different stage of their health journey. And it’s all about progress, not perfection! The great thing about health is that it’s very forgiving. You don’t have to worry about whether or not you’re “cheating.”

There’s no such thing as making a mistake, because each day you’re experimenting. And you’re collecting data. But you’re not just in a laboratory… you’re in the laboratory of your life!

After living like this for 30 years, I can honestly say there is nothing better for you than a plant-based diet. When you start changing your life, slowly but surely, to eat this way, you will notice remarkable changes. It may take a little time to figure out what works for you, but sooner rather than later, you will realize… nothing tastes as good as healthy feels!

~ Marilu Henner

 

This is the basic philosophy of Marilu’s Total Health Makeover® program. It’s a journey to health, and we don’t always make the best choices every day. Overall, though, we do better with practice (community support helps, too), and we enjoy some remarkable changes in the way we look and feel.

Welcome to all the PCRM Vegan Kickstart members who visited for the chat – come back any time!

 

Happy 2010!

 

Here’s to a year of good health, happiness, and lots of love for you and your family.

Make 2010 a year of InTENtional Living! Live with purpose, make conscious choices, and become your best. Our first online class of the year starts Monday, January 4 – sign up here.

 

Image by Billy Alexander

 

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