WHOLE FOODS

CHANGE

Are you ready for a new way of thinking? Join the conversation and change your life!

Self Sabotage

“Self-sabotage has always been one of my favorite topics because it doesn’t matter what stories people have told me;  I’ve already been there.  I know what it’s like to get within striking distance of my goal weight, only to give up five or ten pounds from the finish line.  I know what it’s like to pull off a certain look, get compliments, and then give myself permission to blow it.  I know what it’s like to give in and give up as I get close to what I really want.  Self-sabotage lurks within each of us every day of our lives.  It has many characteristics, many faces, and many personalities, all with the same objective in mind–to get you off track, away from your goals, and stuffing your face as quickly as possible!”

Marilu Henner, Wear Your Life Well

This is one of the primary reasons why Marilu.com has been effective in helping people attain their health goals for more than a decade.  Marilu knows from experience what we’re facing in our day to day lives.  She knows what it means to self sabotage.

HOW ABOUT YOU ?  Do you need to get out of your own way?   As you head into the weekend take a look at what you might be doing to sabotage your own progress.

Could you benefit from talking to others about this topic?  Click here to treat yourself to some amazing on-line support:  http://www.marilu.com/becomemember.php

Be Smart

A wise man once said……

Those of you taking our current class in the member’s area will recognize this quote. Remember class starts up again today. New week, fresh start. We hope that those of you who are visiting the site will take this chance to make a fresh start as well. Please consider joining the conversation here at Marilu.com. We’d love to hear from you.

Get Out of Your Own Way

OPENING DAY 2012 OLYMPICS

Today is the opening day of the 2012 Olympics and we’d like to wish all the best to the athletes competing in this year’s games.  Their spirit and determination should serve as inspiration to all of us.

 

 

“I Didn’t Set Out to Beat the World; I Just Set Out to Do My Absolute Best.”
- Al Oerter

 (1st track and field athlete to win 4 consecutive Olympic Gold medals)

Weekend Challenge

Will you make the most of your time this weekend?   Take the weekend challenge and get up, get out, and by all means keep on MOVING !! 

 

Are You Ready For Change ?

“We cannot change our memories, but we can change their meaning and the power they have over us.”  David Seamands

 

Are you ready to change your life?   Marilu includes the above quote early on in her new book TOTAL MEMORY MAKEOVER.  It exemplifies the reason behind the work she’s doing with the team at UCLA, with the exercises in the book and with her memory classes throughout the country and here at Marilu.com. 

If you have memories that are holding you back, making you feel afraid, making you feel “less than”, or generally intruding on the life you were meant to lead, take away their power over you and harness that power for yourself. 

TALK TO MARILU ABOUT HIS CONCEPT AND HOW IT CAN CHANGE YOUR LIFE ! 

Marilu chats in the member’s area on Monday, June 4th at 10:00 p.m. Eastern Standard Time (7:00 p.m. Pacific)  This is Day 1 of her all new, intereactive memory class in the member’s area.  You can sign up for membership here:

http://www.marilu.com/becomemember.php

A Profound Look

“WHAT I’VE COME TO UNDERSTAND IS THAT THE KEY TO WEARING YOUR LIFE WELL IS TO FULLY UNDERSTAND WHAT YOU HAVE AND, EQUALLY IMPORTANT, KNOW WHAT YOU WANT. YOU HAVE TO TAKE A PROFOUND LOOK AT YOUR DREAMS, GOALS, AND ASPIRATIONS, FOLLOWED BY A GOOD, HARD LOOK AT YOUR ASSETS, RESOURCES, LIABILITIES AND TALENTS.  AND THEN, YOU HAVE TO FIGURE OUT A WAY TO BRIDGE THE GAP BETWEEN THE TWO –WHILE LEARNING TO ENJOY THE ADVENTURE!”

Marilu Henner, “Wear Your Life Well”

Is it time for YOU to take a profound look at your own life?  Imagine what you could do if you marry your own assets to  Marilu’s resources?  Classes with Marilu could be the catalyst for lasting change in your life. 

April…Booty Camp (Energize your life and health with this 15 day class that helps you apply the Total Health Makeover Principles to your own life)

May…Memory Makeover with Marilu (Have you watched Marilu’s interviews on television and wished you could talk to her directly, ask questions and get input on what’s at the forefront of your mind?  Here’s your chance.)

June….Viva la Vegan (Learn how to make healthy and flavorful dishes.  There is life beyond french fries and cheese.  This is for anyone interested in the occasional meatless dish or those who are committed vegans.  Something for everyone and all of it delicious!)

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