Beautiful World, performed here by Dierks Bentley & Patty Griffin

We’re all in this life together. Let’s help get each other through the rough times, with love and encouragement and presence.

“To Your Health” is an in-depth study of whole food, plant-based nutrition, debunking the most common myths associated with modern nutrition. Exploring your need for protein, calcium, supplements, metabolism, and other issues, “To Your Health” provides answers to your biggest questions.

Follow Julieanna Hever (a.k.a The Plant-Based Dietitian) as she travels the country to interview the biggest names in the Plant-Based world including Dr. T. Colin Campbell (The China Study), Dr. Joel Fuhrman (Eat to Live), Dr. John McDougall (The McDougall Program), Dr. Neal Barnard (Physicians Committee for Responsible Medicine) and many more. Julieanna’s travels take her from Cornell University and the countryside of New Jersey to the San Francisco Bay and the far reaches of Central California. She visits the benevolent haven that is Farm Sanctuary along with incredible restaurants like Millennium and the Veggie Grill. This fun and entertaining journey is full of life-changing information and hope for a future of better health for all.

Marilu hosted the Actors’ Fund Tony Awards party on Sunday, June 12, 2011.

You can see Marilu’s husband Michael and her son Nick (and his girlfriend) in the background.

Source

What a day!

Got a lot done, but there’s never enough time for all of it, is there? Anyway, I only have time to post the question du jour, so here it goes …

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Enjoy a healthy vacation in beautiful Park City, Utah and take separate classes from Marilu on Memory, Dance, and Motivation at Dr. Joel Fuhrman’s Health Getaway! Hurry! The health getaway starts Sunday, June 26 (but you can still register).

Need a little more incentive for the best last-minute vacation you’ll ever have? Watch.

We can hear Marilu’s words “everything is connected to everything” as he speaks. This is the way medicine should be practiced – it’s integrated, it’s very personalized, and it’s focused on total wellness. Take the time to watch this one.

Video from drhyman.com.

So… now we know to watch out for too much fat (most of which comes from animal products) and dairy. Kind of surprising, right?

If eating vegan sounds difficult, why not try it in small doses? More of a “vegan-ish” approach than a fully vegan approach. Start with eating one vegan meal a day, and when that gets easy, go for two vegan meals a day, or 10 vegan meals a week, or vegan family dinners, or ordering vegan food in a restaurant, or bringing vegan food to a picnic or potluck dinner. Challenge yourself a little bit.

Our online class in July is the very popular Viva la Vegan class – where you don’t have to be vegan, but you can get great recipes and reasons to try it out. Learn ways to make a vegan lifestyle (or even a vegan-ish lifestyle) work for you. Sign up now and don’t miss out!